Weigh In record (no journal entry) for 17 April 2018
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237.2 lb
Lost so far: 0 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2018:
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1257 kcal
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Fat: 39.98g | Prot: 55.72g | Carb: 196.12g.
Breakfast: NutriSystem Apple Cinnamon Oatmeal. Lunch: NutriSystem Crush Peanut Butter Chocolate Bar. Dinner: NutriSystem Rotini with Meatballs & Tomato Sauce. Snacks/Other: Ruffles Reduced Fat Sea Salted Potato Chips, Udi's Gluten Free Delicious Soft White Sandwich Bread, Nature's Place Organic Crunchy Peanut Butter, NutriSystem White Cheddar Popcorn, Bai Costa Rica Clementine, Bai Costa Rica Clementine, Gala Apples, NutriSystem Cheese Puffs, Cuties Mandarin Orange, Gala Apples. more...
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2919 kcal
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Activities & Exercise:
Treadmill Run - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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gaining 1.3 lb a week
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