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23.5% BF
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150.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2012:
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1772 kcal
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Fat: 53.41g | Prot: 51.04g | Carb: 299.35g.
Breakfast: Strawberries, Banana. Lunch: Chicken Pasta Pomodoro. Dinner: Texas Toast - Garlic, Chunky Garden Combination Pasta Sauce, Organic 100% Whole Wheat Fusilli. Snacks/Other: Lemon-Lime Soda, FiberPlus Antioxidants Chewy Bars - Dark Chocolate Almond, Potato Chips, Crackers - Country Cheddar, Natural String Cheese Part Skim, 90 Calorie Brownies - Chocolate Fudge Brownie, Fiber Choice. more...
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1664 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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