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exathletegirl
Journal
29 Jun 12
exathletegirl's Journal, 29 June 2012
exathletegirl's Profile
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Weigh In record (no journal entry) for 29 June 2012
133.4 lb
Lost so far:
14.6 lb
.
Still to go:
8.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 June 2012:
1517 kcal
Fat: 51.80g | Prot: 59.83g | Carb: 217.80g.
Breakfast:
Bananas, Raisin Cinnamon Swirl Bread.
Lunch:
greek yogurt, strawberries.
Dinner:
pita chips, fish tacos, Ice Cream Bars - Dark Chocolate Dulce de Leche.
Snacks/Other:
28229 13056.
more...
2064 kcal
Activities & Exercise:
Sleeping - 8 hours, Bicycling (leisurely) - <10/mph - 40 minutes, Standing - 1 hour, Sitting - 8 hours and 50 minutes, Desk Work - 5 hours and 30 minutes.
more...
losing 0.2 lb a week
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