Chie's Journal, 13 April 2010

121.4 lb Lost so far: 1.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

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1753 kcal

Fat: 76.17g | Prot: 44.99g | Carb: 229.31g.   Lunch: 100 Calorie Hershey Bar, Nutella Hazelnut Spread. Dinner: Milk Chocolate Bar, Cheddar Cheese Puffs, Cabbage Kimchi, Budget Gourmet Stir Fry Rice & Vegetables, Brown Rice (Long-Grain, Cooked). more...

2150 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Bikram - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...