Weigh In record (no journal entry) for 14 April 2018
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158.2 lb
Lost so far: 14.8 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2018:
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658 kcal
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Fat: 40.20g | Prot: 36.01g | Carb: 41.06g.
Breakfast: Egg, Kirkland Signature Bacon. Lunch: Oscar Mayer Lunchables Nachos Cheese Dip & Salsa. Dinner: Dynasty Spicy Hot Kung Pao Sauce, Frieda's Edamame (Shelled), Planters Salted Peanuts (1 oz), Nasoya Organic Extra Firm Tofu, Baby Spinach. more...
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losing 0.4 lb a week
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eeaocc's weight history
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