95bbk's Journal, 13 April 2018

today's choice.

Diet Calendar Entries for 13 April 2018:
1657 kcal Fat: 51.55g | Prot: 67.41g | Carb: 232.57g.   Breakfast: 苦苣, 豬肉香腸(煙熏), 水煮蛋, 黑咖啡, 吐司麵包. Lunch: 豆腐, 豬里肉(柳肉), 墨魚丸子, 蘆筍, 高麗菜, 白米. Dinner: 全家 大口BBQ牛肉起司堡飯糰. Snacks/Other: 橘子, 統一 低糖豆漿, 木瓜, 豆腐, 統一 拉麵道(日式味增), 全聯 銅鑼燒. more...
1928 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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