Weigh In record (no journal entry) for 08 April 2010
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123.4 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2010:
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2503 kcal
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Fat: 109.34g | Prot: 105.32g | Carb: 285.93g.
Breakfast: Pink Grapefruit Juice, Milk Chocolate Candies. Lunch: Vinaigrette. Dinner: Cheddar Cheese, Avocados, Mayonnaise, Turkey Burger, Brown Rice (Long-Grain, Cooked). more...
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2204 kcal
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Activities & Exercise:
Bikram - 1 hour and 30 minutes, Walking (slow) - 2/mph - 20 minutes, Desk Work - 7 hours, Resting - 7 hours and 40 minutes, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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