Weigh In record (no journal entry) for 07 April 2010
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287.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 April 2010:
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1641 kcal
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Fat: 24.11g | Prot: 154.45g | Carb: 200.87g.
Breakfast: Yo-Plus Digestive Health - Blackberry Pomegranate, Coffee (Brewed From Grounds), 100% Liquid Egg Whites, micro Quick Oatmeal, Half and Half Cream. Lunch: Baked Potato (Peel Eaten), Dinner Rolls, Tuna in Water (Canned). Dinner: Chicken Breast Strips, Lean Shake - Vanilla. more...
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3741 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Sleeping - 7 hours, Resting - 15 hours and 40 minutes, Walking (brisk) - 4/mph - 35 minutes. more...
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