Tjarschu's Journal, 15 June 2012

Weigh In record (no journal entry) for 15 June 2012
252.8 lb Lost so far: 6.8 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2012:
225 kcal Fat: 4.09g | Prot: 4.57g | Carb: 43.19g.   Breakfast: Oatmeal to Go Bar - Oatmeal Raisin, Coffee. more...
steady weight

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