Aguuulek's Journal, 16 March 2018


Diet Calendar Entry for 16 March 2018:
864 kcal Fat: 22.21g | Prot: 38.42g | Carb: 126.51g.   Lunch: Hellmann's Salad Mayo, Asda Cooked Chicken Slices, Sos Pesto, Tesco Rocket Salad, Hovis Granary Original. Dinner: Tesco Egg Microwave Rice. Snacks/Other: Twinings Lemon & Ginger Tea, Tesco Easy Peeler Satsuma, Kallo Milk Chocolate Rice Cakes. more...

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Comments 
Fat&sugar free yoghurt, nectarine and flakes 
16 Mar 18 by member: Aguuulek
I love leaving oats in yoghurt overnight with dried fruits, then add a half chopped banana in the morning 
16 Mar 18 by member: nightowl62
Yum! Great idea! 
16 Mar 18 by member: Aguuulek
Everything you eat looks so colourful and yummy 😋  
16 Mar 18 by member: meganmono92
Thank you Megan x 
17 Mar 18 by member: Aguuulek

     
 

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