Toumina's Journal, 15 March 2018

Bust 46
Chest 41
Waist 42.5
Hip 52
Butt 51
One thigh 30.25
Both thighs 48.75
Arm 16.25
240.2 lb Lost so far: 3.8 lb.    Still to go: 95.2 lb.    Diet followed poorly.

Diet Calendar Entry for 15 March 2018:
773 kcal Fat: 33.11g | Prot: 78.65g | Carb: 39.17g.   Breakfast: Herbalife Nutritional Shake Mix - Pralines & Cream, Herbalife Protein Drink Mix - Vanilla. Lunch: Ken's Steak House Country French with Vermont Honey Dressing, T. Marzetti Caesar Baked Croutons, Parmesan Cheese (Shredded), Chicken Breast, Fresh Express Spring Mix. more...
losing 0.1 lb a week


Comments 
Don't worry, relax - Its a bump, start from here - YOU CAN DO IT - Much success to you 
15 Mar 18 by member: johnwentzville

     
 

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