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Close but no cigar! I wonder really if my glass is half empty or half full? Intellectually I know it is half full. Emotionally, I’m never satisfied so it’s half empty. I wonder if everyone has this challenge in perception, or if it something to dig deeper into. Alright that’s several cans of worms, so I’m off to think this one through. But, better down than up, my friend!
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229.0 lb
Lost so far: 7.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2018:
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1265 kcal
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Fat: 62.77g | Prot: 48.69g | Carb: 57.17g.
Breakfast: Meatless Quesadilla with Cheese, Flaxseed Seeds , Bragg Organic Apple Cider Vinegar, Espresso Coffee, Richfood Heavy Whipping Cream, Amazing Grass Organic Wheat Grass. Lunch: Heavy Cream, Cheese, Cabbage , Green Peppers , Egg. Dinner: Margarita, Cheese, Martini, Cabbage , Egg. more...
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losing 5.6 lb a week
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