Weigh In record (no journal entry) for 07 June 2012
|
136.2 lb
Lost so far: 4.4 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2012:
|
1513 kcal
|
Fat: 57.72g | Prot: 35.01g | Carb: 139.91g.
Breakfast: FiberPlus Antioxidants Cereal - Cinnamon Oat Crunch, blue diamond vanilla almond milk, coffee. Lunch: mcdonald's small fries, mcchicken. Dinner: Gorton's fish sandwich, sweet leaf green tea, coffee, kroger soft tortilla. Snacks/Other: merlot wine, almonds. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sarahr8666's weight history
|