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Learned about how three day intermittent fasting may actually trigger releases of adrenaline. I had this effect earlier on in the diet but quickly lost it after a day or two, am interested in trying to reproduce it as the levels of energy it gives you is feel limitless.
Diet Calendar Entry for 03 March 2018:
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1053 kcal
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Fat: 81.24g | Prot: 57.79g | Carb: 19.02g.
Breakfast: Ba-Tampte New Kraut, Stop & Shop Baby Spinach, Fried Egg, Kikkoman Soy Sauce, Sargento Natural Provolone Cheese, Nature Made Fish Oil 1200Mg, Cooked Mushrooms, Johnsonville Steakhouse Onion. more...
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