Oneeye's Journal, 06 June 2012

237.5 lb Lost so far: 0 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

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1611 kcal

Fat: 51.53g | Prot: 75.41g | Carb: 209.98g.   Breakfast: Bananas, Honey Bunches of Oats Cereal with Cinnamon Clusters, Milk (2% Lowfat with Added Vitamin A) . Lunch: Hard Cooked Peeled Eggs, Classic Yellow Mustard, Deli American Cheese Slices, Deli Sliced Ham, 100% Whole Wheat Bread. Dinner: Lasagna with Meat. Snacks/Other: Diet Half 'n Half Lemonade Iced Tea (Snapple), Carrot Chips, Spearmint Mints, Coffee (Brewed From Grounds) , Apples , Flavors French Vanilla Ground Coffee. more...

3020 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 47 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...