sarajayne's Journal, 05 June 2012

Weigh In record (no journal entry) for 05 June 2012
150.4 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 June 2012:
2903 kcal Fat: 111.63g | Prot: 116.03g | Carb: 392.68g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Egg. Lunch: Honey Wheat Bagel, Spicy Black Bean Enchilada, Chicken or Turkey Salad. Dinner: Rising Crust Pizza - Supreme. Snacks/Other: Twix Ice Cream Bar, Frost Ripetide Rush, Fiber One Chewy Bars, Natural String Cheese Part Skim, 90 Calorie Brownies - Chocolate Fudge Brownie, Fiber Choice. more...
2661 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour and 33 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week

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