|
Hoping to reach my goal weight this week [actually my original goal weight as I am planning on setting another shortly]. Hard to believe that ~80 lbs can be lost in only 5+ months - couldn't think of a better way to kick off the year.
Next goal - 180 lbs!
Diet Calendar Entries for 04 June 2012:
|
1621 kcal
|
Fat: 52.44g | Prot: 110.55g | Carb: 155.19g.
Breakfast: Multi Grain Cheerios, Milk (1% Lowfat with Added Vitamin A). Lunch: 12" Club, Original Baked Potato Chips. Dinner: Crab Cakes, Bluefin Tuna (Fish). Snacks/Other: Chocolate Cake (with Chocolate Frosting), Pears, Zinfandel Wine, NUTrition Antioxidant Mix. more...
|
|
3025 kcal
|
Activities & Exercise:
Exercise machine (moderate) - 1 hour and 5 minutes, Walking (moderate) - 3/mph - 15 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
|