izzypup68's Journal, 30 March 2010

Still feeling good about all of this. It is like a balancing act. I ate a very big dinner last night, but it was sure delicious. In preparation, I had been very good all day, conserving calories because I knew I would eat more at night. Perhaps that is not the best way to diet, taking in large amounts late in the day, but that is how my life goes. If I want to enjoy dinner with my husband and with our friends, it is going to be later. One lifestyle change at a time... :)

Diet Calendar Entries for 30 March 2010:
1764 kcal Fat: 46.48g | Prot: 78.95g | Carb: 189.95g.   Breakfast: coffee, cream cheese, everything bagel. Lunch: coffee, whole grain bread, mayonnaise, tuna. Dinner: whole grain bread, mayonnaise, tuna. Snacks/Other: samuel adams, turtle cheesecake. more...
2427 kcal Activities & Exercise: Driving - 20 minutes, Sitting - 7 hours, Housework - 3 hours and 30 minutes, Resting - 7 hours and 10 minutes, Sleeping - 6 hours. more...

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