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30 more minutes of jogging tonight, decided to avoid supplementing with carbs to get my body adjusted to working out with ketones. Threw up after drinking about 4 bottles of water within 3 mins post workout. Feel fine now. Won't do that again.
Diet Calendar Entry for 14 February 2018:
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1130 kcal
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Fat: 100.00g | Prot: 56.00g | Carb: 1.60g.
Breakfast: Stop & Shop Extra Virgin Olive Oil, Bubba Burger Original Burger, Coca-Cola Diet Coke (Can), Lee Kum Kee Sriracha Mayo, Sargento Ultra Thin Swiss Cheese. more...
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