kuwa2004's Journal, 26 May 2012

146.2 lb Lost so far: 7.1 lb.    Still to go: 18.3 lb.    Diet followed reasonably well.

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615 kcal

Fat: 15.00g | Prot: 11.50g | Carb: 83.20g.   Breakfast: みかんゼリー. Lunch: カップヌードル. Snacks/Other: 金麦. more...

1963 kcal

Activities & Exercise: Sitting - 10 hours, Golf (cart) - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...