Weigh In record (no journal entry) for 06 February 2018
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330.2 lb
Lost so far: 8.8 lb.
Still to go: 55.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2018:
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1681 kcal
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Fat: 82.70g | Prot: 56.01g | Carb: 189.15g.
Breakfast: Bananas , Oatmeal with Fruit. Lunch: Taco Bell Nacho Fries, Mountain Dew Diet Supernova, Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa, Taco Bell Burrito Supreme - Beef. Dinner: Planters Unsalted Dry Roasted Peanuts, Nestle Butterfinger Bar (Fun Size). Snacks/Other: Coffee with Cream. more...
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gaining 1.4 lb a week
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