Weigh In record (no journal entry) for 25 May 2012
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146.8 lb
Lost so far: 2.9 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2012:
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3025 kcal
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Fat: 130.85g | Prot: 89.81g | Carb: 353.57g.
Breakfast: Egg, Cherry Mixed Fruit in Natural Cherry Flavored Light Syrup. Lunch: Chicken Florentine. Dinner: Lemon-Lime Soda, Master hamburger buns, Cole Slaw, Mustard Potato Salad, Potato Salad, Hamburger Patty, Maple Cured Bacon Baked Beans. Snacks/Other: Monster Cookie, Classic Potato Chips, Fiber One Chewy Bars, Natural String Cheese Part Skim, 90 Calorie Brownies - Chocolate Fudge Brownie, Fiber Choice. more...
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1622 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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