Weigh In record (no journal entry) for 24 May 2012
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251.8 lb
Lost so far: 7.8 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2012:
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756 kcal
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Fat: 35.72g | Prot: 33.18g | Carb: 78.10g.
Breakfast: Coffee, Banana. Lunch: kettle cooked jalapeno potato chips, Chicken or Turkey Salad, 100% Whole Wheat Bread. more...
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losing 8.4 lb a week
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