Weigh In record (no journal entry) for 29 January 2018
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304.5 lb
Lost so far: 0 lb.
Still to go: 109.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 January 2018:
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2648 kcal
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Fat: 119.97g | Prot: 153.64g | Carb: 236.50g.
Breakfast: McDonald's Hash Brown, McDonald's Egg McMuffin. Lunch: Satisfying Servings Macaroni & Cheese. Dinner: Lipton Soup Secrets - Chicken Noodle with Diced White Chicken Meat Soup Mix, Chicken Breast, HEB Chef Salad. Snacks/Other: Nordica Jalapeno Sour Cream Dip, Snyder's of Hanover Olde Tyme Pretzels (Package), Tandoor Chef Chicken Tikka Masala with Cumin-Infused Basmati Rice. more...
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gaining 0.3 lb a week
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