Weigh In record (no journal entry) for 01 July 2014
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266.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2014:
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617 kcal
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Fat: 24.06g | Prot: 56.38g | Carb: 40.23g.
Breakfast: Water, Tyson Black Forest Ham Slice, Naturegg Eggs. Lunch: Cucumber (with Peel), Unsweetened Iced Tea, Whataburger Grilled Chicken Salad. Dinner: Unsweetened Iced Tea, Wendy's Chili (Small). more...
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