Sue Beaudin's Journal, 16 May 2012

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Weigh In record (no journal entry) for 16 May 2012

112.4 lb Lost so far: 42.6 lb. Still to go: 2.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 May 2012:

806 kcal

Fat: 24.95g | Prot: 35.56g | Carb: 115.19g. Breakfast: Peanut Butter, 100% Whole Wheat Bread. Lunch: Golden Delicious Apples, Source Yogurt. Dinner: Caesar, Pork Loin (Tenderloin, Lean Only) . Snacks/Other: Strawberry Twizzlers. more...

1242 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

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Sue Beaudin's Journal, 16 May 2012

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