Period. Diarrea
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160.9 lb
Lost so far: 0 lb.
Still to go: 10.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 January 2018:
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1081 kcal
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Fat: 84.72g | Prot: 63.02g | Carb: 19.51g.
Breakfast: Lucerne Organic Heavy Whipping Cream, Kerrygold Pure Irish Butter, Great Value Sharp Cheddar Cheese, 2% Fat Milk, Egg. Lunch: Green Giant Hass Avocado, Avocado Vegetable Oil , Trader Joe's Organic Sour Cream, Cucumber (with Peel) , Chicken Leg, Chicken Breast, Eating Right Spring Mix Salad Greens, Denny's Sliced Tomatoes (3 Slices). more...
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losing 11.2 lb a week
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