jeffreysig's Journal, 22 March 2010

206.2 lb Lost so far: 43.8 lb.    Still to go: 33.7 lb.    Diet followed reasonably well.

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1291 kcal

Fat: 18.27g | Prot: 36.72g | Carb: 257.14g.   Lunch: michelina's lasagna. Dinner: corn canned, lean cuisine chicken fried. Snacks/Other: Cherry Sugar-Sweetened Caffeine Free Soft Drink Mix, slim bear, rice krispies treat. more...

2789 kcal

Activities & Exercise: Desk Work - 8 hours, Driving - 2 hours, Sleeping - 8 hours, Resting - 6 hours. more...