Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
kuwa2004
Journal
15 May 12
kuwa2004's Journal, 15 May 2012
kuwa2004's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 May 2012
147.0 lb
Lost so far:
6.2 lb
.
Still to go:
19.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 May 2012:
1104 kcal
Fat: 34.18g | Prot: 51.86g | Carb: 120.86g.
Breakfast:
焼プリン.
Lunch:
おむすび2ケ入り.
Dinner:
キムチ, 豚肉, 絹ごし豆腐, 金麦.
more...
2087 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 8 minutes, Sitting - 10 hours, Resting - 4 hours and 52 minutes, Sleeping - 8 hours.
more...
losing 7.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
kuwa2004's weight history
view complete history