Weigh In record (no journal entry) for 13 May 2012
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154.8 lb
Lost so far: 4.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2012:
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1301 kcal
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Fat: 34.95g | Prot: 73.44g | Carb: 158.54g.
Breakfast: Bananas. Lunch: Total 0% Greek Yogurt (Fage), Frozen Strawberries, Fresh Frozen Wild Blueberries, Raspberries, Bananas , Milk (2% Lowfat with Added Vitamin A). Snacks/Other: Boston Lager, Blue Cheese, Dinner Rolls, Tuna in Oil (Canned). more...
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gaining 1.4 lb a week
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