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kuwa2004
Journal
12 May 12
kuwa2004's Journal, 12 May 2012
kuwa2004's Profile
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Weigh In record (no journal entry) for 12 May 2012
146.8 lb
Lost so far:
6.4 lb
.
Still to go:
19.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 May 2012:
1838 kcal
Fat: 44.93g | Prot: 98.26g | Carb: 185.02g.
Breakfast:
大満足みかん.
Lunch:
カップヌードル.
Dinner:
どら焼, 鯛, レタスのサラダと野菜の盛り合わせ, カツ丼の具, マダイ 刺身, ヱビス.
more...
1991 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 54 minutes, Sitting - 8 hours, Resting - 7 hours and 6 minutes, Sleeping - 8 hours.
more...
gaining 4.6 lb a week
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