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116.4 before the 8 mile run on the treadmill
Diet Calendar Entry for 11 May 2012:
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1294 kcal
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Fat: 71.10g | Prot: 90.09g | Carb: 109.53g.
Breakfast: SOY NUTS DRY ROASTED SALTED, Strawberries, Lactose Sugar Free Light Chocolate Shake. Lunch: Turkey Breakfast Sausage Patties. Dinner: Hazelnuts or Filberts Nuts , Lactose Sugar Free Light Chocolate Shake. Snacks/Other: Whole Wheat Low Carb High Fiber Tortillas, Spreadable Butter with Canola Oil, Mini Babybel Light Original, Endulge Nutty Fudge Brownie Bar, SUGAR FREE SALT WATER TAFFY. more...
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