Tjarschu's Journal, 11 May 2012

Weigh In record (no journal entry) for 11 May 2012
255.0 lb Lost so far: 4.6 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2012:
882 kcal Fat: 38.30g | Prot: 38.95g | Carb: 96.51g.   Breakfast: Milk (Nonfat), Honey Bunches of Oats Fruit Blends - Peach Raspberry, Coffee. Lunch: Crunchy Granola Bars - Maple Brown Sugar, Chicken or Turkey Salad, Simply Naked Pita Chips. more...
losing 0.7 lb a week

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