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cbabejones
Journal
20 Mar 10
cbabejones's Journal, 20 March 2010
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Weigh In record (no journal entry) for 20 March 2010
355.8 lb
Lost so far:
30.2 lb
.
Still to go:
55.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 March 2010:
1238 kcal
Fat: 24.93g | Prot: 63.15g | Carb: 197.99g.
Breakfast:
Bananas.
Lunch:
Oranges, Chicken Fettucini.
Dinner:
michael angelo's.
more...
5965 kcal
Activities & Exercise:
Yard Work (gardening) - 3 hours, Exercise machine (moderate) - 15 minutes, Basketball - 15 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 9.8 lb a week
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