JasmineW's Journal, 08 May 2012

210.0 lb Lost so far: 25.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1502 kcal

Fat: 58.73g | Prot: 47.42g | Carb: 200.04g.   Breakfast: Hot Dog Buns, Scrambled Egg. Lunch: Meatless Spaghetti with Tomato Sauce. Snacks/Other: Whipped Light Cream (Dairy Fresh), Special Dark Syrup, Bananas, Whole Wheat Bread, Simply Fruit Strawberry, Natural Peanut Butter with Honey. more...

2740 kcal

Activities & Exercise: Standing - 4 hours, Sleeping - 6 hours, Resting - 14 hours. more...