Weigh In record (no journal entry) for 28 December 2017
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235.3 lb
Lost so far: 0 lb.
Still to go: 25.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2017:
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1243 kcal
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Fat: 43.24g | Prot: 65.46g | Carb: 139.66g.
Breakfast: natures promise fresh brown eggs cage free, natures promise fresh brown eggs cage free, NutriSystem Banana Nut Muffins. Lunch: NutriSystem White Bean Chicken Chili. Dinner: NutriSystem Ravioli with Meat Sauce. Snacks/Other: NutriSystem Pretzels, Michelob Ultra Light Beer, Smart Balance All Natural Rich Roast Creamy Peanut Butter, NutriSystem Cheese Puffs, Gala Apples, Nortic Naturals Vitamin C Gummies. more...
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losing 15.4 lb a week
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