Back on track! Didn’t put even 100g of extra weight on after all that Christmas food! AMAZING!!! So happy!!!!
Diet Calendar Entry for 26 December 2017:
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1711 kcal
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Fat: 93.53g | Prot: 79.12g | Carb: 140.69g.
Breakfast: Redpath Brown Sugar, Cream (Half & Half), Toasted Whole Wheat Bread , Dinner Rolls , Fried Egg, Egg, No Name Farmer's Marble Cheese. Lunch: Smoked Pork Sausage, No Name Farmer's Marble Cheese, Kraft Thousand Island Salad Dressing, Iceberg Lettuce (Includes Crisphead Types) . Dinner: KFC Gravy, KFC French Fries (Individual), KFC Chicken Drumstick, KFC Macaroni Salad, KFC Original Recipe Chicken Wing. Snacks/Other: Kirkland Signature Unsalted Mixed Nuts, Nescafe Cappuccino, Redpath Brown Sugar, Red Delicious Apples. more...
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Comments
good for you! I deviated off my plan but still kept it in mind, no gain, no loss, no foul but lots of fun!! happy holidays! I hope you enjoyed
26 Dec 17 by member: Ryan311
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