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Probably a little deyhdrated after my workout last night. Back headed in the right direction.
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360.2 lb
Lost so far: 25.8 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2010:
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1172 kcal
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Fat: 30.06g | Prot: 72.18g | Carb: 154.18g.
Breakfast: sugar, coffee, Pineapple, Cantaloupe Melons, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Bananas, butter, Jelly (All Flavors), english muffin. Lunch: Weight Watchers Smart Ones Spaghetti with Meat Sauce. Dinner: Mesquite Marinade, Pork Loin (Tenderloin), Zesty Italian Dressing, VERY VEGGIE SALD. more...
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losing 33.6 lb a week
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