FLORIDAGAL2022's Journal, 26 April 2012

117lbs even after the 5 mile jog

Diet Calendar Entries for 26 April 2012:
1060 kcal Fat: 51.58g | Prot: 62.74g | Carb: 95.38g.   Breakfast: shelled edamame, cantaloupe. Lunch: silken tofu azumaya, oikos greek yogurt, Hazelnuts or Filberts Nuts, broccoli, banana. Dinner: atkins hazelnut, strawberries. Snacks/Other: Atkins Advantage Chocolate Peanut Butter Bar. more...
1707 kcal Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Running (jogging) - 5/mph - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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