sarajayne's Journal, 26 April 2012

148.4 lb Lost so far: 1.3 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

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2408 kcal

Fat: 104.12g | Prot: 153.85g | Carb: 221.32g.   Breakfast: Original 99% Fat Free Peach Yogurt, Chia, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Garden Vegetable Cream Cheese, Honey Wheat Bagel, Low Fat Cottage Cheese. Dinner: Asparagus, Seasoned Rotisserie Chicken. Snacks/Other: Double Chocolate Ice Cream Bars, Miniatures, Natural String Cheese Part Skim. more...

1640 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...