cbabejones's Journal, 13 March 2010

363.0 lb Lost so far: 23.0 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.

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1928 kcal

Fat: 40.87g | Prot: 69.27g | Carb: 301.70g.   Breakfast: Crunchy Granola Bars - Oats 'n Honey. Lunch: Bistro Selections Sweet & Sour Chicken. Dinner: Margarine, Whole Grain Classics 12 Grain Bread, Ground Beef, Traditional Spaghetti Sauce, CREAMETTE THIN SPAGHETTI. Snacks/Other: Lite Beer. more...

5774 kcal

Activities & Exercise: Driving - 1 hour, Shopping - 2 hours, Exercise machine (moderate) - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...