Weigh In record (no journal entry) for 12 March 2010
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363.4 lb
Lost so far: 22.6 lb.
Still to go: 63.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2010:
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2829 kcal
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Fat: 124.80g | Prot: 107.62g | Carb: 327.58g.
Breakfast: sugar, coffee, Pineapple, Cantaloupe Melons, Bananas, butter, Jelly (All Flavors), english muffin. Lunch: Chicken Fettucini. Dinner: Guacamole, Sour Cream, Cheese & Pico De Gallo (Boat), Fajita TRIO, Salsa Picante Sauce, Bottomless Tostada Chips, Flour Tortillas. Snacks/Other: thin mints. more...
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5489 kcal
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Activities & Exercise:
Exercise machine (moderate) - 25 minutes, Resting - 4 hours and 35 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 10 hours. more...
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losing 14.0 lb a week
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