Weigh In record (no journal entry) for 20 April 2012
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246.5 lb
Lost so far: 7.1 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2012:
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1888 kcal
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Fat: 106.96g | Prot: 109.19g | Carb: 136.32g.
Breakfast: Achocolatado, Leite (sem Gordura ou Desnatado, Enriquecido com Cálcio). Lunch: Purê de Batata, Caesar Salad - Acompanhamento, Alice Springs Chicken - sem Acompanhamento. Snacks/Other: Bananas, Barra de Cereal Sabor Trufa. more...
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losing 4.6 lb a week
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