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New Tanita
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252.4 lb
Lost so far: 7.6 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 November 2017:
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1108 kcal
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Fat: 35.26g | Prot: 77.24g | Carb: 100.09g.
Lunch: Iced Coffee, French's Classic Yellow Mustard, Golden Large Eggs, Trader Joe's Sprouted Multigrain Bread, Trader Joe's Real Mayonnaise. Dinner: White Pita Bread , HEB Roasted Garlic Hummus, Amira Premium Basmati Rice, Roti Mediterranean Grill Chicken Kabob, Daphne's Greek Cafe Grilled Steak Kabob. more...
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losing 10.0 lb a week
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