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gelatina com quark ( pos treino)
Diet Calendar Entries for 08 November 2017:
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1055 kcal
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Fat: 58.57g | Prot: 76.84g | Carb: 54.34g.
Breakfast: Celeiro Óleo de Coco, Cem Porcento Doce de Marmelo, Continente Fiambre De Peru, Manteiga (com Sal), Continente Pao Shape. Lunch: Saint Eloi Legumes Grelhados, Ovo Frito sem Gordura, Continente - Facil e Bom Hambúrguer Bovino. Dinner: Batata Doce, Courgette, Couve-Flor, Brócolos, Pescada Cozida. Snacks/Other: Avelã, Milbona Quark Batido, Royal Gelatina 10Kcal. more...
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2303 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 55 minutes, Stair Climber (Stepper) - 25 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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