golds
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224.2 lb
Lost so far: 3.8 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2010:
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1613 kcal
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Fat: 48.03g | Prot: 53.55g | Carb: 254.62g.
Breakfast: Egg, Unsweetened Soy Milk, Cornmeal Pancakes. Lunch: Creamy Peanut Butter, Grapefruit, Bananas, Vegetarian Chili. Dinner: Rold Gold Classic Style Tiny Twists Pretzels, Live Peach Soy Yogurt, Apples. Snacks/Other: Milk Chocolate Coated Coffee Beans, Light Sour Cream, Tangerines (Mandarin Oranges). more...
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2867 kcal
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Activities & Exercise:
Stretching (yoga) - 16 minutes, Sitting - 5 hours, Resting - 11 hours and 44 minutes, Sleeping - 6 hours, Driving - 1 hour. more...
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losing 26.6 lb a week
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