superwife2's Journal, 07 November 2017

215.0 lb Lost so far: 6.0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

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646 kcal

Fat: 46.52g | Prot: 16.62g | Carb: 41.84g.   Breakfast: Kerrygold Pure Irish Butter, Heavy Cream, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Kerrygold Pure Irish Butter, Heavy Cream, Green Mountain Coffee Breakfast Blend K-Cup. Dinner: Kerrygold Pure Irish Butter, Food For Life Baking Company Ezekiel 4:9 Flax Sprouted Whole Grain Bread, Great Value Frozen Sweet Peas, Swanson 100% Natural Chicken Broth. more...

2683 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...