Weigh In record (no journal entry) for 10 March 2010
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367.8 lb
Lost so far: 18.2 lb.
Still to go: 67.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2010:
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1999 kcal
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Fat: 74.97g | Prot: 54.69g | Carb: 282.20g.
Breakfast: sugar, coffee, Pineapple, butter, Bananas, Cantaloupe Melons, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Jelly (All Flavors), english muffin. Lunch: Thick Crust Pizza with Meat and Vegetables. Snacks/Other: thin mints, Peanut Butter Patties. more...
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5956 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours, Resting - 5 hours, Sleeping - 8 hours, Driving - 3 hours, Desk Work - 6 hours. more...
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losing 8.4 lb a week
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