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lets breakfast
Diet Calendar Entries for 01 November 2017:
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1159 kcal
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Fat: 26.93g | Prot: 31.58g | Carb: 224.48g.
Breakfast: Mangos. Lunch: Hard-Boiled Egg, Sweet Potato (Without Skin, Cooked, Boiled), Indonesian Vegetable Asem Soup. Dinner: Dragonfruit (Pitaya), Indonesian Vegetable Asem Soup. Snacks/Other: Dry Roasted Unsalted Peanuts, Watermelon. more...
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2785 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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nirmala winda's weight history
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