Weigh In record (no journal entry) for 30 October 2017
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212.1 lb
Lost so far: 0 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2017:
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955 kcal
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Fat: 67.20g | Prot: 42.48g | Carb: 52.22g.
Breakfast: Bacon, Hard-Boiled Egg, Coffee. Lunch: Tostitos Scoops! 100% White Corn Tortilla Chips, Guacamole with Tomatoes. Dinner: 365 Organic Marinara Sauce, Flora Roasted Red Peppers, Italian Sausage. more...
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gaining 0.8 lb a week
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